ENGINE, a metaphor for the human body’s ability to work as efficiently as a machine is the concept for Dubai’s first stand-alone health and fitness facility.
ENGINE Health & Fitness is the only LEED gold certified health club in the Middle East. Strategically positioned on Beach Road, Jumeirah 1, ENGINE-Health & Fitness is a state of the art, environmentally conscious, 30,000 sq ft health and fitness club spanning three levels.
Designed with the discerning member in mind, ENGINE Health & Fitness has placed the very best of fitness and wellness technology under one roof. ENGINE combines the latest technology and Techogym equipment with innovative group fitness classes, luxurious changing rooms, exclusive refreshment bar, personal training services to provide members with an inviting and exhilarating fitness experience.
At Engine Health and Fitness we take personal training to a whole new level by using the science of kinesiology to understand the human body and how it moves, allowing our team of international experts to train clients efficiently and help them to reach their fitness goals. Client consultation includes an InBody analysis using the InBody 720 machine, as well as postural analysis that highlights imbalances and deviations that impact movement and a six exercise assessment that allows the team of experts to systematically pinpoint areas which require development. This knowledge is used to create the most effective training programs based on each individual goals and personal movement patterns.
ENGINE signature indoor cycling sessions and carefully choreographed cardio fitness classes by Les Mills will leave participants toned and energised.
Queenax is a revolutionary fitness tool that turns the gym floor into a three-dimensional functional training space which creates a unique, challenging work-out.